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How To Avoid Muscle Cramps

Last updated on July 3, 2013 by Adverticia Staff Leave a Comment

Muscle cramping, and specifically leg cramping, can be excruciatingly painful. The burning sensation that comes with involuntary contraction of muscles can attack a professional football player during a playoff game as strongly as an out-of-shape white-collar worker during a round of golf. It can also come on suddenly when a person is simply relaxing. This […]

Filed Under: Health

Three Things to Keep in Mind When in the Market for a Transportation Company

Last updated on July 3, 2013 by Adverticia Staff Leave a Comment

For transportation business owners, strategically acquiring competitors can be an attractive way to develop a company. On the other hand, strategic acquisitions can be intimidating, especially for owners inexperienced in purchasing a company or when a bad experience in the past has predisposed an owner against acquisitions. Many opportunities for growing a business are missed […]

Filed Under: Business Tips, Transportation

Confidentially Selling a Transportation Company

Last updated on July 3, 2013 by Adverticia Staff Leave a Comment

As you walk through the door of your transportation business, you notice a lot of your employees turning to look at you. This is understandable since you are the owner. However, their stares seem to be ones of uncertainty, and you sense questions, disappointment, and even anger. As you rush to your office to avoid […]

Filed Under: Transportation

Dealing with Teen Truancy

Last updated on June 28, 2013 by Adverticia Staff Leave a Comment

When asked what problems they encounter on a daily basis that severely affect a teen’s education, many teachers would answer truancy. In fact, truancy has now become on a list of the top 10 things that is affecting our country’s schools from day to day. It is estimated that some cities see as much as […]

Filed Under: Parenting

Utilizing Custom Infill Panels When Building or Remodeling

Last updated on June 28, 2013 by Adverticia Staff Leave a Comment

building interior lobby

Want to add a touch of class to the inside or outside of your building? Want to make a visit something that your clients or customers won’t forget? Consider custom infill panels for your building or remodeling project. Hendrick Architectural Products produces infill panels built to your exact specifications. These can fill in spaces in […]

Filed Under: Construction

Use Flash Drives for Non-Traditional College Fair Promotions

Last updated on June 28, 2013 by Adverticia Staff Leave a Comment

Whether you are a junior or senior in high school or even a non-traditional student, chances are you are exploring several different options for your future education. One great way to see what all of the schools nearby you and even perhaps further away have to offer is to attend a college fair. These college […]

Filed Under: College Tips, Promotional Products

How to Combat Shoulder Pain

Last updated on June 28, 2013 by Adverticia Staff Leave a Comment

The shoulders are some of the most complex joints in the body. Their structure (ball and socket) allows for three separate planes of motion (side to side, front to back, and rotating), in contrast to an elbow joint, for example, which is a hinge joint that allows for only one plane of motion. Unfortunately, though, […]

Filed Under: Health

5 Reasons to Get Your Transportation Business Valued

Last updated on June 26, 2013 by Adverticia Staff Leave a Comment

Many transportation business owners make the mistake of assuming their business’ value. They may be determining the value based on what they purchased the company for years ago, the price of their inventory new, and what similar businesses sell for. However, they may be surprised to learn that the actual value is significantly different. Getting […]

Filed Under: Transportation

Are You Functionally Neglecting Your Left Side?

Last updated on June 25, 2013 by Adverticia Staff Leave a Comment

While the 15% of the population that’s left-side dominant is basically forced to achieve a certain level of ambidexterity, the vast majority of us are a bit spoiled — or are we? The following everyday items are set up to favor the right-hand dominant majority, and most of us probably don’t even realize it. • […]

Filed Under: Health

Perforated Metal Sunshades Keep Out the Sun

Last updated on June 23, 2013 by Adverticia Staff Leave a Comment

A (fictional) large company decided to build a brand-new 20-story office building just outside a bustling metropolis. They chose the finest of contractors to plan the building structure, wanting a building that would attract attention from everyone who drove or walked by. They had a custom perforated metal sign designed to be shaped like the […]

Filed Under: Construction

Bad Bedtime Habits

Last updated on June 23, 2013 by Adverticia Staff Leave a Comment

As much as the posture and chairs we use when we sit and the shoes we wear when we run affect our bodies, our sleeping positioning and beds are important as well; after all, most of us spend at least the same amount of time in bed as we do in our office chairs, and […]

Filed Under: Health

Winter Installations and Wood Expansion

Last updated on June 20, 2013 by Adverticia Staff Leave a Comment

Have you ever been near a frozen lake when the expansion crack begins? I can remember hearing the increasingly loud crackling sounds and then the momentous sound as the ice buckled into a jagged series of peaks running like a zipper across the lake. Well, water and ice aren’t the only aspects of nature that […]

Filed Under: Construction

Determining the Value of Your Transportation Business

Last updated on June 19, 2013 by Adverticia Staff Leave a Comment

If a transportation business owner makes the decision to place his company for sale, researching the appropriate value is an important and smart business move. Often times, an owner will set a price that is unrealistic for his company. He will then be very disappointed when he doesn’t receive any offers. He may blame it […]

Filed Under: Transportation

Does Your Son or Daughter Have Anger Management Issues?

Last updated on June 18, 2013 by Adverticia Staff 1 Comment

teens with anger problems

Because the teenage years become a time of constant change (physical, emotional,mental, and hormone), it is understandable to see some frustration and agitation in a growing teenager. The teen may be trying to figure out who he is and what he is going to do with his life. He may also be looking for a […]

Filed Under: Parenting

Home Improvement & Family Loyalty

Last updated on June 18, 2013 by Adverticia Staff Leave a Comment

Both my dad and my brother work for Lowe’s, my mom works for M.A.B. Paints, and my husband used to work for Sears Hardware. My only retail experience was at a small privately-owned non-chain paint store that is now out of business, but I sold Benjamin Moore and Pittsburgh Paint, so I’m rather partial to […]

Filed Under: Construction

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